Privacy Policy

What stays on your phone

Teneo has no accounts. Everything you log is stored in the app on your iPhone:

• Your profile from onboarding: current and goal weight, training days, equipment, your medication name and dose, and your shot day.
• Meals and protein, workouts, sets and lifts, shots, weigh-ins, waist measurements and how you feel each day.
• Progress photos, if you take them.
• Your settings, such as reminders, appearance, haptics and celebrations.

We cannot see any of this. Today it is not synced to iCloud, so deleting the app deletes your logs. Before you switch phones, use Profile, Your data, Export as CSV to keep a copy. If we add iCloud sync later, it will use your own private iCloud storage, and we will update this policy first.

Reminders, such as a daily weigh-in or your shot day, are scheduled on your phone. When you reply to a reminder, for example by typing your weight, the answer is saved on your phone.

Apple Health

If you allow it, Teneo connects to Apple Health. You choose each type in Apple's own permission screen and can change your mind any time in the Health app. Teneo works fully without Health access.

Health data is used only inside the app, on your phone. It is never sent to our servers, never sent to an AI service, never used for advertising or marketing, and never sold or shared. This follows Apple's rules for HealthKit apps.

Meal photos and AI features

Two features need a server, because they use AI to do the work. Each runs only when you start it.

Photo protein estimates

When you take a photo of a meal, Teneo shrinks it and sends it to our server, which asks Anthropic's Claude AI to estimate the protein and calories. The photo is held in memory only while the estimate is made, then discarded. It is never saved to a database, file storage or our logs. Only the photo is sent: no name, no Health data and nothing else from your logs.

Build with AI (workouts)

When you ask Teneo to build a workout, it sends the request you set up: your goal, minutes available, equipment, the exercise list it can choose from, a "how I feel today" choice if you pick one, and anything you type. The workout comes back to your phone. Nothing about the request is stored.

Who handles these requests

• Supabase hosts our server function. It passes requests through and stores no photos or text.
• Anthropic runs the AI. It processes your request to return the result, under commercial terms that do not allow it to train its models on that data. See Anthropic's privacy policy.

Pasting a routine never uses the network. The routine is read on your phone.

Device check and usage limits

To stop abuse of the AI features, our server checks that each request comes from the real Teneo app on a real iPhone, using Apple's App Attest. This creates a random key for your copy of the app. The key does not identify you and is not linked to your name, email, Apple ID or Health data.

We use that key to count how many photo estimates and AI workouts you use, so we can apply limits (for example, 20 free photo estimates a week). We also keep a usage record of how many AI requests were made each day and how much they cost. That record has no key, no photo and no text in it.

Purchases

Teneo Pro is sold through the App Store. Apple handles payment, and we never see your card or Apple ID. To unlock Pro features that use our server, the app sends Apple's signed proof of your subscription, which our server checks and does not store. To manage or cancel, go to Settings, your name, Subscriptions on your iPhone.

Waitlist

If you join the waitlist on this website, we store the email address you enter, which form you used and when. We use it only to tell you when Teneo is available, and we never sell or share it. The website has no analytics or tracking. To be removed, email us from that address and we will delete it.

What we never do

• Sell or rent your data.
• Show ads, or use advertising or analytics tools.
• Track you across other apps or websites.
• Send Health data off your phone.
• Store your meal photos.

Your choices

• Apple Health: change access any time in the Health app, under Sharing, Apps, Teneo.
• Camera and photos: change access in iPhone Settings, Teneo.
• Reminders: turn them off in Teneo's Settings or in iPhone Settings, Notifications.
• Export: Profile, Your data, Export as CSV gives you a copy of your logs.
• Delete everything: delete the app. Your logs are on your phone, so they go with it. Anything Teneo wrote to Apple Health stays in Health until you delete it there.

Your rights

Depending on where you live, including the EU, the UK and California, you may have the right to access, correct or delete personal data, and to object to how it is used. Because your logs never reach us, the only data we hold is the anonymous device key and usage counts described above. To ask about or remove it, contact us below and include the date you installed the app.

Teneo is for adults 18 and over. It is not meant for children, and we do not knowingly collect data from anyone under 18.

Not medical advice

Teneo is a training and nutrition tracker. It does not diagnose, treat or advise on any medication or condition, and it never tells you how much medication to take. It records what you and your prescriber decide. Talk to your doctor before changing your medication, diet or exercise.

Changes to this policy

If we change how Teneo handles data, we will update this page and the date at the top before the change takes effect. For a significant change, such as adding iCloud sync, we will also tell you in the app.

Contact

Questions, requests or support:

Teneo is made by Ryan Craun in Pickerington, Ohio, USA.